Reiki is a simple yet powerful, hands on, energy healing technique that produces measurable physiological changes in humans, animals and plants.
Some of the great healing benefits of receiving Reiki are as follows:
- Promotes deep relaxation: One of the most well-documented benefits of reiki is relaxation. It’s during relaxation that we release stress and tension, allowing our body’s natural healing process to gently take place.
- Reduced stress: Reiki shifts our body functions into a more relaxed and balanced state. My clients often report feeling more calm and centered after a Reiki session.
- Emotional balance: Reiki offers a strong sense of emotional balance which is beneficial to all. It also reduces symptoms of anxiety and or depression.
- Boosts immune system: reiki stimulates the body’s relaxation response which aids the immune system in fighting illness or fatigue and improves overall health.
- Pain reduction: Reiki is often used to help relieve pain and discomfort in a variety of conditions including: chronic pain, headaches, and fibromyalgia.
- Healing injuries: Reiki can be used to support healing after surgery or injury to speed up the recovery process. Always make sure to get your doctor’s permission first.
- Improved sleep: It’s common for people who receive regular Reiki sessions to notice feeling more relaxed and experiencing better sleep quality.
- Spiritual growth: For many people, Reiki becomes a tool for self-discovery and spiritual growth, helping us to connect with our inner selves and develop a deeper sense of purpose and meaning in our lives.
Getting a Reiki Treatment
The practice involves the laying on of hands, either directly on the body or just above it, in order to channel the healing energy. Reiki can assist in alleviating physical symptoms, such as pain, and it also increases emotional and spiritual well-being.
If you are interested in trying Reiki to elevate your health and well-being, contact Heather here.
You can also find a full list of treatment options and pricing here. Heather is available to do Reiki treatments and or sound healings in many different settings, including hospitals, clinics, wellness centers, and private options.
