Sound Healing

Sound healing is a holistic therapy that uses sound waves to promote physical, mental, and emotional healing.

The practice is based on the idea that everything in the universe, including our bodies, is in a state of vibration. When our bodies are in a state of dis-ease or disharmony, sound can be used to restore balance and promote healing.

There are various types of sound healing, including:

Vocal toning – the use of the voice to create specific sounds or tones that resonate with different parts of the body.

Tuning forks – metal instruments that produce a specific frequency when struck, which can be used to stimulate the body’s natural healing response.

Singing bowls – metal bowls that are struck or played with a mallet to produce a sound that promotes relaxation and healing.

Gong baths – the use of gongs to create a deep, immersive sound experience that can induce a meditative state and promote healing.

Sound healing is often used in conjunction with other holistic therapies, such as meditation, yoga, and acupuncture, to enhance their benefits. It is considered a safe and non-invasive therapy that can be used to promote overall health and well-being.